Burnout to
Balance
A Wellness Workshop to Help Educators Move from Burnout to Balance so They Can Stress Less and Teach More.
Dear Principals,
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Do you see teachers struggling with stress, overwhelm and on the brink of burnout?
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Are you noticing high absenteeism, low morale, or frequent frustration among your staff?
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Do you want to create a school culture where educators feel supported, energized, and empowered?
If you answered yes to any of these, it’s time for a change.
That's why I created Burnout to Balance- a simple, science-backed wellness workshop designed to reduce stress and increase joy (without adding more to their already too full plate) in one training!
Whether in person or by zoom, Lana will deliver the transformational presentation that your staff has been waiting on.
✅ The hidden cost of educator burnout—and what to do about it
✅ Mindfulness and SEL strategies that restore balance and reduce stress
✅ Practical, research-backed techniques to create a thriving, emotionally healthy school culture without adding more to their already too full plate!
Your Staff Will Learn:
What's Included
Roadmap
Call
We'll do a connection call to learn more about your specific staff so the training can be tailored to your needs.
E-Workbook
You'll receive an electronic workbook to have visuals and graphics to help solidify learning.
The Training
Your training will be an all- inclusive 1-2 hour training including all prep work, resources and travel costs.
I have been in education for more than 20 years.
Lana's training was the best I have ever had.
4th Grade Teacher
Testimonials
Lori Clark-Principal
Portland, OR
"As a 30 year educator, I have attended numerous professional development workshops and conferences in my career and I can honestly say Lana's are some of the best I have ever encountered."
Mary Melvin-Regional Director
Los Angeles, CA
"What a lovely journey Lana took us on. Her relatable stories and insights captivate from the very beginning. I would love to open my school year with this training for my staff."
Joni Strama- Teacher
Charlotte, North Carolina
“Lana's inspirational story had us from the start. Then you add on the common sense strategies and actionable steps, and this is a game changer!”
Hey there, I'm Lana.
Many years ago, I faced one of the biggest challenges of my life—losing everything in a devastating fire. It forced us to rebuild, not just my school, but my purpose. Through resilience, mindfulness, and the very SEL strategies I teach, we turned adversity into a new beginning.
People told me transforming school culture through SEL was too idealistic, that burnout was just part of the job. But I refused to accept that.
Instead of wondering what if, I showed up every day, doing the work to create real change. I co-founded Unlocking SEL, wrote a book that’s helping schools nationwide, and now travel the country empowering educators to lead with empathy, balance, and purpose.
I believe healthy, happy schools start with thriving educators.
If you're ready to stop running on empty, reconnect with your passion, and truly transform your school, let’s do this together.
Let's get going and help your staff
move from Burnout to Balance